Expert Robben Island swim coaching, preparation and guidance — from first step to successful crossing.
You've set your mind on the crossing. Not just another swim. Not a race. A challenge that demands proper preparation.
You have the dream — we have the experience and a 100% success rate of getting swimmers safely to the shore.
The Robben Island swim experience
Robben Island isn't hard because of one thing. It's hard because of everything happening at once — the cold, the currents, the waiting, the self-doubt, the quiet question that keeps looping: What if I'm not ready?
These worries are normal. They're also predictable — and they can be prepared for. At Swimfast, we don't just train swimmers. We remove the unknowns and get you comfortable with being uncomfortable.
How Swimfast supports you
Winter Squad and Robben Island Prep — cold water acclimatisation, technique, nutrition, community (Sandton, Johannesburg)
Freestyle Video Analysis — clear, personalised technique feedback in-person or remote
Remote Coaching — personalised programme, weekly accountability, ongoing support
Who this is for
Robben Island is a serious personal goal for you
You can already swim at least 1km comfortably
You want your crossing to be safe, recognised, and properly prepared
You value experience, structure, and honest guidance
Investment: R500/month × 3 months
"Partnering with Sue was a key element of my successful Robben Island crossing. She remains a friend and inspiration." — Dom Smith, Johannesburg
"Sue helped myself and a friend succeed at our first swim — and from there I was hooked. I decided I wanted to do a double, and my first contact was Sue." — Nati Trassierra (double RI crossing, 14°C)
Get in touch: info@swimfast.co