One-on-One Video Analysis and Technique Correction

See your stroke clearly. Swim with confidence.
This is a diagnostic, not a swimming lesson. In 90 minutes at a private heated pool in Bryanston, you will be filmed above and below the water, review your footage on deck side by side against better technique, and take the two or three changes that matter most straight back into the water. You leave knowing exactly what is holding you back and exactly what to do about it.
Most adult swimmers have never seen their own stroke. When you do, things become very clear, very fast.
Who it is for
Adult recreational swimmers and triathletes, typically 30 and older. You can comfortably swim at least 1 km. You are frustrated by a plateau, recurring pain, exhaustion despite your fitness, or difficulty breathing. You want personalised input and underwater insight without committing to ongoing coaching.
Not for beginners or children.
What you get — during the session
Multi-angle filming above and below the water
Side-by-side review of your footage against better technique
A clear explanation of what is holding your stroke back, in priority order
Drills chosen specifically for your technique weak points
Live in-water coaching with underwater headphones so the change happens the same day
You leave knowing how to do the drills so you can keep improving on your own
What you get — delivered within about a week
Full raw video footage via WeTransfer
A written Action Plan with annotated images of your current versus desired technique, your top three focus points, a phased plan, and example sessions
A drill-card pack of printable A5 cards with QR codes linking to video demonstrations
Why it works
The session is built on the See, Feel, Do method. You see your stroke on video, feel the correction in the water with coaching through headphones, and leave with the written plan and drill cards to keep the change moving. The insight does not disappear when the session ends.
In-water coaching with underwater headphones is what separates this from watching a video and being given a list. The change happens in the water, the same day.
Booking
Enquiries via WhatsApp, phone, or social media. Proof of payment secures your booking. Venue address in Bryanston, Johannesburg confirmed on WhatsApp once payment is received.
Bring: two towels, fins, pull buoy, paddles, a snorkel if you have one, and something warm for between pool sessions. No showers at the facility.
Investment
R2,500, or R2,300 cash. Once-off. No subscription.
What comes next
Most swimmers book a Focused Poolside Stroke Correction Session four to six weeks later to check the changes are holding. After that, a Swim Training Toolkit for pool structure, or Remote Coaching if you want a coach watching your training over time.
"My 100m time improved by 10 seconds instantly. For the first time, I feel in control of my speed in the water." — Michelle, Johannesburg