ONLINE FREESTYLE
SWIMMING VIDEO ANALYSIS
What's Included
We will identify your top 3 limiting factors - giving you clarity on where to focus to immediately improve.
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With Swimfast, your freestyle swimming video will be analysed by an expert who will point out the technical issues that are holding you back or causing you to get injured
Swimfast will give you visuals and text that demonstrates the correct stroke technique. Seeing how you swim and then how you should be swimming is immensely powerful.
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Most swimmers have never received formal input into their stroke and therefore do not know or understand correct stroke mechanics.
You will be given drills specifically tailored to correct your identified weak areas and you will know why you are doing each drill. In this way, you will be empowered to consistently improve your swimming efficiency.
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Swimming is multidimensional with many aspects at play at any one time. The drills are designed to put the mental images into physical practice by breaking down the stroke into smaller parts.
Online freestyle video analysis -
Identify your top 3 limiting factors and start swimming faster now.
As a bonus, you will be sent a ready to print drills cheat sheet for easy poolside reference.
Each drill is broken down into why and how to do it, enabling you to do the drills correctly, promoting your speed to efficiency and improvement.
Steps to show you how to do your analysis
Step 1
take video
Click on the button below to start swimming faster!
You will immediately receive a pdf document detailing how best to take your video footage.
We want to ensure that we have all angles covered so that we can give you the best feedback possible.
Step 2
submit
Once you are satisfied that you have captured 10 seconds of stable video footage from the various angles described in the pdf document sent to you, submit the files to us for our technical analysis and feedback.
Instructions on how to submit your files are detailed in the pdf.
Step 3
FEEDBACK GIVEN
Within 7 days you will receive personalised and specific feedback on your stroke technique.
We will:
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identify your top 3 limiting factors;
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provide images and text for absolute clarity on how you should be swimming;
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provide you with drills specific to your weak areas;
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You will understand why and how to do these drills via a printable drill cheat sheet for poolside reference.
Stop!
Stop getting frustrated with not seeing results in your swim times despite putting time in the pool.
Stop watching countless YouTube videos and getting confused with which drills apply to you.
Stop spending time out of the water because of swimming related injuries.
Get your freestyle swim stroke analysed today!
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No product
"...my 100m pull time has decreased by 7 sec already...and that was the last 100 in a 10 x 100m set and 3km in total. The feel for the water is a million times better." 26 Sep 2018
"...I feel so much more comfortable! My 6km swim time was previously 2:12 now 2:07!" 29 Sep 2018
07 October 2018, Ruanne swam a Robben Island Crossing.
Ruanne Foster
WHAT SWIMMERS HAVE TO SAY
